1:1 Consultations
What’s Included
Individual Consultations
30- minute or 1-hour consultation appointments where we meet with individuals to help trouble shoot pain points in work routine, workload, work/life balance and more.
Identification of Postpartum Issues
With our combination of lived experience and completion of certificate courses in Maternal Mental Health and Advanced PMD Psychotherapy, we are well-versed in recognizing signs of perinatal mood disorders and can be your first line of defense in recognizing these issues.
Customized Action Plans
We work with individuals to develop maternity/paternity leave roll off/ramp up plans, succession plans for things like reduced schedules, work re-entry plans and individually tailored plans for creating daily efficiency.